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How sleep deprivation can affect your memory power?

Sleep deprivation is one of the most common problems these days. The true meaning of sleep deprivation is the inability to sleep even if the person wants to sleep. Usually, sleep deprivation is linked to insomnia which actually means habitual ...
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How to detox your brain and detox heavy metals from brain to eradicate grogginess

When there is accumulation of toxins in the body, one needs to opt for a detox. The word detox means "removing unhealthy or toxic substances from the body so that the body functions smoothly without any hindrances. Majority of the ...
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Passion and purpose: ikigai method.

There might be times when you might have been thinking "what is my passion and purpose in life?" A lot of people have been working tirelessly 9 to 5 and sometimes more than 9 to 9. But they are neither ...
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